Fast Track Ramp Up

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Ramp - Up - products and processes that will help you achieve the most out of this program

“Ramp up”

This information (and products that you can purchase) has been designed to be used with Fast Track 2 Health 80-day program.

The 80-day program can make a huge difference to your health and I know that if you follow the program to the letter the results are amazing.

However, a few weeks ago, I started thinking about a variety of different regimes and protocols that I have learnt and used over the last 30 years. All of which, I basically abandoned when I developed Fast track 2 Health. Just the other day, I realized that these small, easy routines can be integrated into the 80-day program. In fact, not only can they be introduced but they will enhance it!

The great thing about all the tips and tricks (that will be sent to you weekly), is that they can be used any time during your journey on the program and other time after. That is the beauty of health, you can always improve!

I thought I would share why I decided to “ramp up”.  After all Fast Track 2 Health is amazing on its own, so why try and enhance something that is amazing already?
As you may already know is that I have been on a lifelong quest, trying to find the best and easiest ways to have not only a healthy body. But to be able to achieve ultimate health which includes mind, body and soul. 

It is so important to me that YOU get the most out of your experience of working with Fast Track 2 Health and your journey with Reviresco. By holding back the information that I have accumulated over the years it would be remiss of me. After all, one of these gems could be the key for YOU to move through old blocks. Pushing YOU through the process of detoxing and moving old physical and emotional blocks. In the last few months of 2016 I have been constantly told that I have information that most people don’t know, which I must admit has been a revelation! Believe it or not, I have been so immersed in the processes and information of Natural health for so long that I assume that everyone knows this stuff. After talking to our Practitioners and being told that what I have been talking to them about is not common knowledge, and even if people do know this it is vital that the information is never lost. I now pledge that I will keep on repeating it until everyone knows, until everyone knows what it feels like to have great health in abundance. Health should never be a secret as I believe it is the right of every human being on the planet.

Enough now of me From this moment forward we are working on YOU 



Kidney Cleanse information and instructions


Our kidneys are vital for our total wellbeing. Here is some technical info.

The kidneys are two bean-shaped organs that extract waste from blood, balance body fluids, form urine, and aid in other important functions of the body.They reside against the back muscles in the upper abdominal cavity. They sit opposite each other on either side of the spine. The right kidney sits a little bit lower than the left to accommodate the liver.When it comes to components of the urinary system, the kidneys are multi-functional powerhouses of activity. Some of the core actions of the kidneys include:


  • Waste excretion: There are many things your body doesn’t want inside of it. The kidneys filter out toxins, excess salts, and urea , a nitrogen-based waste created by cell metabolism. Urea is synthesized in the liver and transported through the blood to the kidneys for removal.
  • Water level balancing: As the kidneys are key in the chemical breakdown of urine, they react to changes in the body’s water level throughout the day. As water intake decreases, the kidneys adjust accordingly and leave water in the body instead of helping excrete it.
  • Blood pressure regulation: The kidneys need constant pressure to filter the blood. When it drops too low, the kidneys increase the pressure. One way is by producing a blood vessel-constricting protein (angiotensin) that also signals the body to retain sodium and water. Both the constriction and retentionhelp restore normal blood pressure.
  • Red blood cell regulation: When the kidneys don’t get enough oxygen, they send out a distress call in the form of erythropoietin, a hormone that stimulates the bone marrow to produce more oxygen-carrying red blood cells.
  • Acid regulation: As cells metabolize, they produce acids. Foods we eat can either increase the acid in our body or neutralize it. If the body is to function properly, it needs to keep a healthy balance of these chemicals. The kidneys do that, too.


As you can see it is important that we look after them and what better time to work on our detoxification pathways than when we are on a detox, such as Fast track.

We have a very simple program that is easy to include into the program and you can use it alongside the bowel cleansing program we have already shown you.

This program includes a simple Kidney flush and some kidney herbs which will help support the process.

For the kidney flush you will need (each day)

  • 2 lemons-organic if possible
  • Pinch cayenne pepper
  • 200ml–400ml good quality water (not tap unless it is well filtered)

That is it!!

This is what you need to do–video attached

First thing in the morning (20 minutes after your Fast Track Spray)

Peel the skin off the lemon, leaving the pith on. The pith is vital for this flush as it contains some wonderful ingredients that enhances the effects.

Put the lemons into a blender along with the water and cayenne pepper blend until smooth–depending on the lemon you may need more water so add 200ml and then add more if it is too thick. Drink straight after making, you can sip it or down as quick as you can if you don’t like the taste. If you find it too tart for you then add a small amount of stevia.

30 minutes later take your 10 drops of your kidney herbs in water (these canbe put in with your boost drops if it makes things easier for you). Take kidney herbs again with your boost–3 times a day in total.

Do this flush for 5 days then rest for 2–then move onto the liver flush

As I said in the bowel information you can do this cleanse along with your bowel cleanse or separately,up to you!

Kidney herbs $55 contains – uva ursi, juniper berry, corn silk, kava kava, turmeric, celery seed. Plus homeopathic remedy formula

Kidney herbs plus option 1 of bowel cleanse $80
Kidney herbs Plus option 2 of bowel cleanse $100

If you are on Medications please contact your health professional.


Liver Cleanse information and instructions 


With over 500 known functions your liver is an amazing organ as it can regenerate beautifully if given the right ingredients–here is some information

The liver is the largest glandular organ in the body and performs multiple critical functions to keep the body pure of toxins and harmful substances.

An average adult liver weighs about three pounds. Located in the upper-right portion of the abdominal cavity under the diaphragm and to the right of the stomach, the liver consists of four lobes. It receives about 1.5 quarts of blood every minute via the hepatic artery and portal vein.

The liver is considered a gland—an organ that secretes chemicals—because it produces bile, a substance needed to digest fats. Bile’s salts break up fat into smaller pieces so it can be absorbed more easily in the small intestine. In addition to producing bile, the liver is doing some huge jobs such as:


  • Detoxifies the blood to rid it of harmful substances such as alcohol and drugs
  • Stores some vitamins and iron
  • Stores the sugar glucose
  • Converts stored sugar to functional sugar when the body’s sugar (glucose) levels fall below normal
  • Breaks down hemoglobin as well as insulin and other hormones
  • Converts ammonia to urea, which is vital in metabolism
  • Destroys old red blood cells (called RBC’s) The destruction of old red blood cells produces waste that gives fecal matter its usual brown color. Discoloration of stool—or darkened urine—could signal the onset of problems within the liver, such as viral hepatitis. Another common sign of liver problems is jaundice, the yellowing of the skin and eyes due to the buildup of bilirubin, a waste product of normal hemoglobin breakdown.


I am sure you can see why we need to work on this amazing organ to help our physical body to thrive.

First things first–Liver flush (see video attached)

Like the kidney flush do this first thing in the morning 20 minutes after your Fast Track spray


  • 1 lemon organic if possible
  • 2cm cube of ginger peeled
  • 1 clove garlic
  • 1 tablespoon olive oil
  • 200ml – 400ml pure water
  • 1 apple (this is an extra fruit serving)


Peel the lemon–like in the kidney flush

Put in blender

Add in the ginger, garlic, (both peeled) olive oil, 200ml of water and the apple(cut into cubes)

Blend until smooth, add more water if required.

30 minutes later take your 10 drops of your Liver herbs in water (these can be put in with your boost drops if it makes things easier for you). Take liver herbs again with your boost–3 times a day in total.

Do this flush for 5 days then rest for 2–then move back onto the kidney flush.

As I said in the bowel information you can do this cleanse along with your bowel cleanse or separately, up to you!

Liver herbs $55 contains–Milk Thistle, dandelion root, Burberry, Turmeric, Yellow dock. Plus homeopathic remedy formula

Liver herbs plus option 1 of bowel cleanse $80
Liver herbs Plus option 2 of bowel cleanse $100

Liver, Kidney and Option 1 of bowel cleanse $130
Liver, Kidney and Option 2 of bowel cleanse $145

Add another $60 for the Reuteri


Bowel Cleanse information and instructions


Why is cleansing the bowel so important?

This is the most common question I get asked around detoxing, after all it is an area of the body that is automatic, if we have a healthy diet and lifestyle. Well yes and no!

Yes it is automatic–however when we are under stress, dehydrated, been affected by viruses, bacteria or any other pathogen, this can cause the bowel to become sluggish. Plus, when we go on a program like

this one, Where we change our foods completely. Then our bowels will naturally change their habits. After all things are not normal!

So with this part of the Ramp up program you have two options.

Option 1 – you will receive Charcoal capsules and Alpine tea, 4 charcoal capsules daily and 1 – 3 Alpine teabags – cost of products $28
Option 2 – You will receive Charcoal capsules and LBS 11, 4 charcoal capsules and 1 – 6 capsules daily. – cost of products $48

Plus if Reuteri added Cost of Option 1 with Reuteri $90 Cost of option 2 with Reuteri $110

How to choose?

Option 1 is for those of you who generally have a bowel motion everyday but would like to improve digestion.

Option 2 is for those of you who don’t have a bowel motion daily and need to improve bowel health.


How to do the cleanse

All you as doing need to do is to follow the regime below. You can do this cleanse at the same time as either the kidney or liver cleanses. (don’t try to do all three at the same time, it simply won’t work) Plus

you can do this bowel cleanse for as long as you want. I would encourage you to take Reuteri when doing these cleanses as they can really help build digestive and immune health.–include Reuteri in your package here.

Cost of Option 1 with Reuteri $90 Cost of option 2 with Reuteri $110



On rising–before taking your Fast Track spray take 2 charcoal capsules, take your spray straight after.

When you take your boost drops in water have a cup of alpine tea or 1 capsule of LBS11–do this each time you have your boost. If your bowels get too loose then stop having 1 or 2 of your teabags, capsules. We want the bowels to be regular not runny. You will probably find that each day will be different and as you cleanse you will need less and less of the laxative type herbs–this is a good sign it means that your body is starting to improve.

Mid afternoon–at least an hour away from your food or boosts take 2 more charcoal capsules.